Larry James' CelebrateLove.com BLOG

Saturday, December 20, 2008

Have a Happy Holiday & a Prosperous New Year!

Filed under: Holidays,Relationships — Larry James @ 12:01 am

During this season of celebration, are you are experiencing a dip in your mood just when it’s the season to celebrate thankfulness and to be jolly? The hustle and bustle got you down? Are you overwhelmed with the busyness of the season?

Are you dreading the holidays? Feeling behind before you even begin preparations? Wish you could hibernate until the season’s over? Avoiding tree-trimmings and office parties? Is your attitude, “Bah-humbug!?” For your own well being, don’t boycott the holidays.

Thanksgiving, Hanukkah, Christmas, Kwanza, Ramadan, New Years eve – whatever you celebrate this season, being single doesn’t suck as much as you think. You have a choice between sitting home and wallowing in your own self pity and crying into a warm beer watching reruns of “It’s a Wonderful Life” or creating a very special holiday just for you. Embrace your situation. There is hope.

Nostalgia is often characterized as depression.

Nostalgia is a disorder of the imagination, where the mind is dwelling upon past memories and loses interest in the present situation: a mood disorder. It is a longing for pleasures, experiences, or events belonging to the past. Those memories are often brought on by an aroma, a song, an old movie, a picture, and can send you back many, many years.

Although nostalgia is not depression, it can lead to depression. For nostalgia to be normal, it must contain a depressive component that is related to the recognition that the past is irrevocable. In its pathological form, the mood contains only the elated aspects without the acceptance of loss, or what could be described as bittersweet sentiment.

Homesickness deals with the nagging thought that perhaps you made a terrible mistake in leaving the comforts of your old life, which may bring a temporary phase of loneliness and depression.

There is never any benefit in longing for what once was, but rather much joy in exploring what is. Focus on the present and think positively. This approach can help reduce some of your frustration and unhappiness as well as build your confidence to live in the spirit of the holiday season.

To really enjoy it during the holidays, you’ll first need to temper your expectations. Forget about what’s “supposed” to happen. Remember that lots of people out there are doing what’s expected, and probably running themselves a little ragged.

Read more about this and get 56 suggestions to help you dodge the perils of solitude and radiate holiday cheer. Go to: http://www.CelebrateLove.com/holidayblues.htm

Copyright © 2008 – Larry James. This idea is adapted from Larry’s books, “How to Really Love the One You’re With: Affirmative Guidelines for a Healthy Love Relationship,” “LoveNotes for Lovers: Words That Make Music for Two Hearts Dancing” and “Red Hot LoveNotes for Lovers.” Author Larry James presents seminars nationally for singles and couples. Subscribe to Larry’s FREE monthly “LoveNotes for Lovers” eZINE. Contact: CelebrateLove.com, P.O. Box 12695, Scottsdale, AZ 85267-2695. – CelebrateLove.com

Larry James is a professional speaker, author, relationship coach and a nondenominational minister. He performs the most “Romantic” wedding ceremony you will find anywhere.

Subscribe to Larry’s FREE monthly “LoveNotes for Lovers” eZINE. Contact: CelebrateLove.com, P.O. Box 12695, Scottsdale, AZ 85267-2695. – CelebrateLove.com and CelebrateIntimateWeddings.com

NOTE: All articles and “LoveNotes” listed in this BLOG – written by Larry James – are available for reprint in magazines, periodicals, newsletters, newspapers, eZINEs, on the Internet or on your own Website. Click here for details.

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